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Welcome to Nutrition First of Agawam!!!

Your new home for healthy and delicious smoothies and teas!

Here at Nutrition First we pride ourselves in creating some of the most delicious and healthy smoothies and teas. Whether it is a post workout protein rich smoothie, a healthy breakfast, lunch, or anytime snack, we have what you need.

333 Walnut St Extension
Agawam, MA 01001
(413) 372-4018

Monday-Friday 6:00AM-5:00PM
Saturday 8:00AM-2:00PM
Sunday Closed

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Nutrition First News and Notes!!!

Starting March 30th, we will be sponsoring our new Walking Warriors group. No matter rain or shine we will meet at the Dollar General at 53 Springfield St in Agawam. Please sign up HERE and get started on a more healthier and fit you. After your walk, come into Nutrition First for some of our decadent smoothies and invigorating teas.


Smoothie Flavors

All smoothies are 200-250 calories, 4 grams of fat, 24 grams of plant-based protein, 13 grams of carbohydrates and 4 grams of fiber.

For a list of our gluten-free options, please stop in.

Please let us know if there is anyone in your party that has any food-based allergies.


Tea Flavors

Energizing Teas

Our Energizing teas can help boost your metabolism and can help you burn up to 100 calories. All of our boosted and lit teas are sweetened with a Stevia based beverage mix for flavor.

Nutritional Values: 5 calories, 0 grams of fat, 0 grams of sugar, and less than 1 gram of carbohydrates.

You can also sweeten your tea with aloe. Herbal Aloe Concentrate contains aloe that soothes the stomach and supports nutrient absorption and intestinal health. Sweetened teas add 10 calories and less than one gram of sugar. We offer the following flavors:

Boosted Teas

Nutritional Values: 29 Calories, 0 grams of fat, less than 1 gram of sugar, nd 4.5 grams of carbohydrates.

  • Blue Breeze
  • Blue Hawaiian
  • Cool Cucumber
  • Dead Pool©
  • Fuzzy Navel
  • Gummy Bear
  • Mango Tango
  • Pink Panther©
  • Pineapple Punch
  • Pom© Punch
  • Russian Twist
  • Sour Patch©
  • Tropical Thunder
  • Tsunami

Lit Teas

Nutritional Values: 29 Calories, 0 grams of fat, less than 1 gram of sugar, nd 4.5 grams of carbohydrates.

  • Captain America©
  • Cherry on Top
  • Citrus Punch
  • Skittles©
  • Spree©
  • Strawberry Lemonade
  • Sweet Tart©
  • Tahitian Sunrise
  • The Hero
  • The Patriot
  • Tigers Blood
  • Twisted Berry
  • Very Berry Jam
  • Warhead
  • Warrior Nation